Every day from July 11 to July 31
Every FCOC member is asked to increase their intake of water. Although other beverages such as soda, coffee, and juice contribute toward your daily intake, the challenge is geared solely toward increased consumption of water. Levels of Daily Consumption:
Level One: 1 bottle (16.9 oz.)
Level Two: 2 bottles (16.9 oz.)
Level Three: 3 bottles (16.9 oz.)